Simple Marinated Albacore Tuna Bowl (155g Version)
This recipe optimizes seasoning and rice amounts specifically for a 155g piece of albacore tuna. Even without avocado, the combination of sesame oil and wasabi creates a deeply satisfying flavor.
Cook's Notes
See the comments and selections added when this recipe was published.
These are notes from the person who cooked it, including recommendations and impressions.
Cook's Notes
See the comments and selections added when this recipe was published.
These are notes from the person who cooked it, including recommendations and impressions.
Taste satisfaction
Loved it
How easy it was
Easy
Would cook again?
Yes
Did they arrange it?
Yes
What changed?
きゅうりを載せました
Recommended moments
Cooking impression
Original language : Japanese
アボカドがあったらポキ丼にしたかったけど、代わりにきゅうりを乗せました。
This review is shown in its original language.
Cooking Steps
- 1
In a bowl, combine soy sauce, mirin, sesame oil, grated garlic, grated ginger, and wasabi, and mix well.
Advice : If you are concerned about the alcohol in the mirin, heat it in a microwave-safe container for 15 seconds before mixing to mellow the flavor.
IngredientsSoy sauce slightly over 1 tbspMirin slightly under 2 tspSesame oil slightly under 2 tspGrated garlic approx. 1/3 tspGrated ginger approx. 1/3 tspWasabi paste approx. 1/3 tsp - 2
Cut the albacore tuna into 1cm thick slices or into easy-to-eat cubes.
Advice : Thoroughly wiping the surface moisture with a paper towel before cutting is key to reducing fishy odors and helping the sauce soak in.
IngredientsAlbacore Tuna (Sashimi block) 155g - 3
Place the tuna in the bowl with the sauce and toss until well coated. Let it marinate in the refrigerator for about 10–15 minutes.
Advice : Gently tossing the tuna halfway through ensures that even a small 155g portion is evenly marinated.
⏱ Marinate the tuna 15 minIngredientsAlbacore Tuna (Sashimi block) 155g - 4
Place the rice in a bowl and spread shredded nori over it. Arrange the marinated tuna neatly on top.
Advice : If you have shiso leaves, tearing them up and placing them with the nori adds a wonderful aromatic layer.
IngredientsWarm rice 250gShredded nori seaweed as needed - 5
Top with chopped green onions and white toasted sesame seeds to finish. Pour any remaining sauce from the bowl over the top if desired.
Advice : Adding an egg yolk in the center creates a creamy, rich texture that makes up for the lack of avocado, resulting in a luxurious finish.
IngredientsChopped green onions as neededWhite toasted sesame seeds 1/2 tsp
Simple Marinated Albacore Tuna Bowl (155g Version)
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